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Judy Scott Welden

Judy Scott Welden, a professionally trained Home Economist and Nutritionist, established the company 

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Asparagus Quiche

If you are trying to save on your grocery dollars, here is a simple tip. Serve eggs for supper in place of meat at least once a week.  

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Rice & Bean Casserole

 

This is a great one-pan dish that everyone likes!

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Featured Meal

Chick Pea & Two Bean Salad

My brother-in-law, made the old-fashioned three bean salad often for family gatherings. I have developed a healthier version that uses heart healthy canola oil and local honey.

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